Wellness building:

This is a consistent practice that builds long term wellbeing and has proven benefits of calm, clarity, connectedness, less stress and anxiety and increased awareness and ability to perform.

Starter Package:

Purchase 10 classes (use them when they work for you) $2200 Purchase 15 classes (use them when they work for you) $3200

These can all be customized.
Unlimited number of students are welcome per class, so long as there is room for all.
Classes can be held via zoom or in a space of your choosing.

Benefits of Corporate Yoga

Gathering as a team and practicing breathing and movement has the ability to increase productivity, connection, momentum and compassion in an organization. The act of doing something different, where everyone is on the same playing field increases inclusivity and the act of team work. Wellbeing increases and when people are confident, de-stressed and feel more balanced, everything they put their minds to has more success.

Benefits: there are many benefits of practicing yoga together as a team daily and here are three that we feel are the most important

Productivity, through having people feel grounded, calm, balanced and connected to one another.
Joy, when people have time to move their bodies during the day they are proven to feel better and in turn are more positive.
Team Building and Connection, doing something different as a team that connects people to their breath and their bodies is a true somatic experience that will set them up for the day to work cohesively with others.

Download our Corporate Yoga Brochure here