Retreat Day at OYNV
Retreat Day at OYNV
Join us in North Vancouver near Deep Cove for a day of practice and community led by Peter. We will spend our morning InStudio with a full spectrum practice (asana, pranayama + meditation) before sharing breakfast. After fuelling up we follow a forest path to a beautiful outdoor spa for a sauna/hot tub/cold plunge experience before returning to close the day with integration practices and tea time in our sacred studio space.
Please bring the following:
Yoga mat for practice
We have props
Prep a lunch for yourself, light snacks are provided
Footwear to walk to the secret spa in Deep Cove (runners will do).
We will send a separate email about the spa once you are registered.