All Classes are appropriate for all levels. We have props for you to use and we always encourage students to bring their own mats. You are welcome to bring a friend, just email or message us to see if there is space. If you cannot make a class, you are welcome to reschedule it; no refunds are given.

** Sunday June 23rd may be a virtual class day versus in Person as we have a Retreat this day. We will reach out with more information soon. We are not charging for 5 classes this month due to this being unknown. You will be charged for 4 classes instead of 5 for the Sunday series.